Uniquely You ~ Private Yoga
Intuitive, heart lead Yoga ~ Tailored to your unique life
Why take Private Yoga Sessions ?
There are many reasons why someone would take private classes...
But mostly these people are looking for a practice that is personalized to their unique needs…
Tailored to exactly what it is that they need during this time in their unique life….
What are some of the benefits of Private Yoga?
~ Personalized one on one attention
~Learning the alignment that suits “your unique body”
~ Address any Yoga related health concerns and develop management strategies
~ Go deeper into Yoga practices that interest you.. eg. Certain Asana, Pranayama, Meditation, Philosophy etc.
~ Work on a particular pose that interests you, or need help with
~ Create more flexibility, strength, balance and ease, in your body, mind and life
~ Regular private Yoga sessions can help you to progress deeper, further, and quicker towards your goals.
Why I love teaching Private sessions ?
As a teacher, it is my wish, that my deep love and appreciation for the practice of Yoga, helps you to cultivate a love for the practice also..
That with support, you will build enough knowledge and confidence to create and enjoy your own regular personal home practice..
I truly believe that a regular, personal practice can be of huge benefit to you physically, emotionally, and mentally, creating more ease off the Yoga mat and out in your daily life…
Does this sound like something you would be interested in?
Maybe you would like support with starting and maintaining a home practice..
Or, your new to Yoga, and would like to build some knowledge and confidence before you start group classes..
Or maybe, you would like personalized support on something that you struggle with in your regular group class, or would like to spend more time in an area of interest….
What to expect… How does this work… Where can I sign up ?
In a Private Yoga session with me, we go deep…. through your needs, your goals and your concerns, asking questions and finding answers regarding your practice, and how your Yoga practice can filter out into creating more ease in your life…
In the first session, we use the first part of the session to work out what it is that you would like to achieve from your sessions, and then design and go through a practice, that will take you toward achieving that desire…
Subsequent sessions are then a shorter session, in which we can make any adjustments or tweaks to the practice, to answer any questions that may have come up between sessions…
Private sessions can be held in my home studio, or in your own home..(conditions do apply) or you also have the option of doing your Private sessions Online Via Zoom.
Private Yoga sessions come in Packages Only.. There are no single sessions available.. This ensures a commitment to the practice sessions from both the student and myself. And ensures better results all round..
Session times are limited, so when these sessions are booked, the dates and times are set for that particular package. Of course life happens and changes can be made, but I encourage a commitment to your practice…
At this stage, the sessions will be available during the day only, on Monday’s- Tuesday’s- and Thursdays …
To be absolutely sure that we are a good fit for Private classes, I recommend that we connect first, before booking in, to chat about the sessions and answer any questions you may have..
Private Yoga Package #1
This package is available to new private students only.
Everyone starts here..
1 x 90 minute session ( initial set up session) 2 x 60 minute sessions
Taken over 3 consecutive weeks
May include, supply of props for sessions, written practices, suggested reading etc, support by email throughout package , local travel.
Investment from $300 (single person)
Small group 2-4 available on request, contact me for prices
(travel over 20 klm may incur extra cost)
Private Yoga Package #2
This package is designed for ongoing support..
4 x 60 minute sessions
Can be taken weekly, fortnightly or monthly to support your ongoing practice…
May include, supply of props, written practices, suggested readings etc, support by email throughout package, local travel.
Investment from $360 (single person)
small groups 2-4 available, contact me for prices
(travel over 20 klm may incur extra cost)
Private Yoga Package #3
This package is designed to support your regular group classes. And is available to Home Yoga Studio Members only …
1 x 90 minute session
To be used in conjunction with your membership. And to be taken anytime throughout your valid membership, to support the class focus..
May include supply of props, written practice, suggested readings etc. support by email throughout the package, local travel..
Investment from $90-
(travel over 20 klm at extra cost)
So whether you’re looking to begin a home practice and not sure where to start,
or feel you need to build your confidence and knowledge before joining a regular group class,
or need a bit of one on one support to tweak something you’re working on in class…
I invite you to get in touch… Let’s have a chat and see if Private Yoga is what you need…
Just fill in your details to arrange a time for a chat…
I’d really love to support your Yoga practice and guide you toward the practice that you will fall in love with, just as I have….