Wednesday 12pm: Wisdom Warriors
60 min class
This class is not necessarily only for ‘Seniors’ ..
This class is designed for those who yes, may be classed as ‘seniors’.. but more importantly, for those who may be a little restricted in their movements or abilities due to age or dis-ease related issues, who would like to receive all the benefits of yoga…
Includes simple movement, yogic breathing and meditation…
This class is an In Person Class Only and has a casual attendance,
but bookings must be made…
*** please note that by choosing and purchasing your class you are taking full responsibility for your actions during the class… I recommend that you choose a class that is suitable for your level of ability and use my instruction only as a guide.. You are the in the drivers seat and are the only one that decides on your level of practice and ability… Please consult your doctor first if you have any doubts , injuries or ongoing physical or emotional issues…
60 min class
This class is not necessarily only for ‘Seniors’ ..
This class is designed for those who yes, may be classed as ‘seniors’.. but more importantly, for those who may be a little restricted in their movements or abilities due to age or dis-ease related issues, who would like to receive all the benefits of yoga…
Includes simple movement, yogic breathing and meditation…
This class is an In Person Class Only and has a casual attendance,
but bookings must be made…
*** please note that by choosing and purchasing your class you are taking full responsibility for your actions during the class… I recommend that you choose a class that is suitable for your level of ability and use my instruction only as a guide.. You are the in the drivers seat and are the only one that decides on your level of practice and ability… Please consult your doctor first if you have any doubts , injuries or ongoing physical or emotional issues…