Because You Deserve It !!! Mini Retreat..... Sunday 3rd July 1-4pm
Are you one of those who leave yourself ‘till last ??
Make sure everyone else is ok before you do something for yourself ?
It’s so common for many women, and men for that matter, to forgo their own wellbeing as they look after everyone else..
It doesn’t mean we don’t have ambitions or wish lists, we all KNOW that we “SHOULD” be looking after ourselves.. But generally, we wait for all of the stars to align, for circumstances to be “perfect'“ before we gift ourselves a self care date..
IF THAT SOUNDS LIKE YOU …. THEN THIS MINI RETREAT IS DEFINITLY FOR YOU !!!
Because Yes !!! YOU DESERVE IT !!!!
Three soulful hours totally devoted to YOU .. To your own wellbeing..
With beautiful Restorative Yoga to soothe your hard working body….
Guided meditation to bring ease to your busy mind…
And Yoga Nidra to open your heart and make your soul sing…
Are you one of those who leave yourself ‘till last ??
Make sure everyone else is ok before you do something for yourself ?
It’s so common for many women, and men for that matter, to forgo their own wellbeing as they look after everyone else..
It doesn’t mean we don’t have ambitions or wish lists, we all KNOW that we “SHOULD” be looking after ourselves.. But generally, we wait for all of the stars to align, for circumstances to be “perfect'“ before we gift ourselves a self care date..
IF THAT SOUNDS LIKE YOU …. THEN THIS MINI RETREAT IS DEFINITLY FOR YOU !!!
Because Yes !!! YOU DESERVE IT !!!!
Three soulful hours totally devoted to YOU .. To your own wellbeing..
With beautiful Restorative Yoga to soothe your hard working body….
Guided meditation to bring ease to your busy mind…
And Yoga Nidra to open your heart and make your soul sing…